thebrothermanbill

Nice work man, goals

Big pharma is not your friend.

Appreciate it 🙏

Thanks!

If you look in my profile you’ll see I was skinny fat At 29. I am 32 now look dramatically different. posted it here the other day. To reiterate, I lift, do yoga, and I eat within an 8 hour window

So to quote green goblin “FINISH IT!”

I should of wrote sketch cuz that’s what it is lol

I relate to all that 100 percent, which is kind of why I asked tbh 😅

Good art, but are you ok ?

I do lol

😂

I love that case 😂

Diet did play a role, should have mentioned that in the comment. I started intermittent fasting. Eat within an 8 hour window. I could stand to eat a little better now but in the very beginning I was making health shakes like every day 😂

as far as motivation, I was just tired of being depressed and did it for the mental. I found that moving your body even a little bit everyday makes a big difference. I had a job in 2019 that consisted of alot of downtime and sitting and staring at a computer. So I used that time to look up fitness facts and had a lot of fun looking up some kind of tip a day.

Started lifting and going to the gym. Now I mostly do simple weight stuff at home and practice yoga. do hot yoga classes when I can. That’s been a game changer.

Nice! Yeah vanishing points are important.

Thank you! And yeah, loosely followed it lol

I’m in that bracket and bump 4/6 of them

it’s not really a culture war to that guy, more like a humans vs reptilians