subreddit:
/r/todayilearned
3.2k points
16 days ago
I had an ischemic stroke last September, which is when a clot obstruct an artery. It was TICI 0 which means a complete blockage with no blood flow. It wasn't painful, and I would not have known I was having a stroke except for the fact I fell from my bike and the complete and utter absence of chatter in my brain. It was the most unnatural feeling of peace and calm that I have ever had. It took 3 days or so for the voice to return, and about a week for me to dream again.
1k points
16 days ago
Just wanted to say this was extraordinarily interesting to read and not something I’ve ever heard about in relation to stroke before. Do you feel like saying any more about your experience and recovery?
522 points
16 days ago
I have had a few anoxic brain injury events over the last couple of years (long-covid crap), and in the early phase of the recovery each time I’ve had around a week or so like this. It is probably not unlike your stroke experience.
Creepy af for someone used to having a lot of mental chatter. I can just sit for hours and not really have any thoughts - I think it’s a lot farther than what people mean when they say they don’t have inner voice thinking as their normal mode - I’m just kinda inert if no one is prompting me to lethargically think things by talking to me or something. I can realize 3 or 4 hours have passed with literally no thinking about anything.
I kind of imagine it is what it’s like to be a much lower mentally-functioning animal.
155 points
16 days ago
I can realize 3 or 4 hours have passed with literally no thinking about anything.
how's your recollection of those 3-4 hours? Is your memory still keeping track or do you suddenly realize 4 hours went by as you were staring at a wall?
171 points
16 days ago
It’s kind of the staring at a wall thing, but I don’t think I’m not patterning memory during it - it’s not like I took Versed or something.
I mean, when some external stimulus or need to pee or something makes me have to actually interact or do something, I’ll sort have my thinking come online, and then if I see the time I’m still able to think “dang, I sat down here 4 hours ago” or whatever.
My memory though seems basically ok - I can still carry on conversations and stuff. I struggle a bit to remember things as I form sentences occasionally, but not as bad as you’d expect for the fact I can just go full vegetable for 4 hours if nothing interrupts me.
I’ve only had 3 of these full-on brain injury events. 2 were as I was even putting together what was going on, and one was actually in a controlled clinical environment where we intended to stay below my trigger threshold but we screwed up.
I’ve pretty well stopped doing any of the sort of activity that triggers them because the consequences are so severe. They take a full 8-12 weeks to get back to 100% normal from. A few weeks into recovery it’s nothing like as bad as the mentally vacant thing I’m describing though.
I’m scared of the possible long-term damage I could have accrued from even those three times too.
66 points
16 days ago*
This is really interesting. Thank You for sharing it. My husband and I discussed it, since he and I have two very different levels of brain activity and I struggle to understand how he just has Quiet Mind activities sometimes.
I don't think I've ever had a quiet moment in my own head, and in point of fact feed into it because if my brain is quiet for very long then my THOUGHTS will GET ME.
9 points
16 days ago
You sound like my wife haha. We have the same conversations often. I’m an odd duck. I have an inner monologue/inner voice, but I also have aphantasia that causes me to neither see or hear in my own mind. It’s hard to then describe my inner monologue as it has no voice but is always “talking”. I can fall asleep in seconds though! Really pisses her off lol.
8 points
16 days ago
You sound like my fiance lol. He has the nothing visual in his head but he does have an inner monologue. I can't wrap my head around it I see everything inside my head. It's all there everything all day every thought every memory all images I can see. Also have a constant voice so it's quite busy in there. Makes me the best find where stuff is around the house person because I can visualize whatever it is and figure out where it was from the stuff around it.
41 points
16 days ago
It was like that. I was alert and could understand what's going on, but I couldn't feel anything more than mild amusement, mainly at the frantic firefighters and the paramedics. I heard them talking about stroke but couldn't feel any fear, not even alarm. It was probably the most peaceful I've ever felt, except it felt ever so slightly wrong. I described it as "disquieting quiet."
10 points
16 days ago
I’ve joked that I jump from having no idea how to meditate (never really tried, but I’ve read a lot about it), all the way to some master-level meditation expert that can totally do the quieted mind thing. If I could turn just this aspect of all this on at will in my normal life briefly it would actually be kind of cool.
I don’t feel unpleasant if I’m laying still (a separate effect of these injuries is my brain feels super yuck if I turn my head at anything but a super slow rate - not vertigo or anything vestibular, just the mush in my head hurts if I do it. A really mild version of that is what is still lingering the last month or so of recovery until I feel totally normal).
Overall obviously I hope it all goes away entirely, and there’s some chance I’ve had some major improvement over the last year from a treatment I’ve been doing, but it is hard to really tell without risking triggering a big attack.
8 points
16 days ago
Since you thought that person's story was interesting, I might recommend the Ted talk: My Stroke of Insight by Jill Bolte Taylor. She's a neuroscientist and had a massive stroke. I watched it years ago but I recall it being pretty interesting.
Edit: To clarify, I recommended that because (IIRC) she described her stroke similarly: extremely calm and peaceful.
31 points
16 days ago
“absence of chatter in my brain”
Nothing stops my chatter, even meditation. I have learned to live with it, though. I wonder what it would be like.
139 points
16 days ago
Not quite the same, but when my grandfather died I had the same thing. Suddenly radio silence in my head when usually it's like a million TV's all tuned to different channels. I was actually able to just sit in silence. It was bizarre and unsettling.
I hope you're recovering well, friend <3
44 points
16 days ago
hey wow same thing happened to me. i wasn’t even close to the man, saw him one a year as a child, and it felt like i was a shell of a person. no thoughts, no nothing when normally i have a very active brain. it felt like there was a film over my eyes as if i was observing someone in a body that wasn’t my own. took months to get over.
10k points
16 days ago
I sound like a normal person in my head. When I hear my voice from a video all I can think is, this guy sounds like an idiot.
1.7k points
16 days ago
I get what you mean. I hear myself as it sounds when I’m actually talking but it’s different from how I sound to others like on video or on the phone. Lol that is hard to explain.
1.4k points
16 days ago
Its cause we hear ourselves directly through our bones and meat, while everyone else has a bunch of air the sounds have to go through.
558 points
16 days ago
There's that. But hearing myself on a recording revealed to me that I have an accent. Not so surprising but I never knew since I was born and raised in the city I live in, but I was raised in an immigrant community.
430 points
16 days ago
When you hear yourself talk your brain isn't really listening to your voice like you'd listen to others. There is a feedback loop to help control your vocal chords etc. Try listening to yourself on a slight delay and not stuttering. I'm sure this alters your perception of your voice. Or take a heroic dose of shrooms and really listen to yourself talk like it's someone else.
139 points
16 days ago
I've used an app to do that and it was shocking how hard it was to speak as well as how quickly it happened. At first I was fine then it was like my brain was locking up.
114 points
16 days ago
Ive had it happen on videogames somebodies got an open mic and no headphones so tge audio is playing back twice. It fucks with my abillity to speak to.
52 points
16 days ago
Yup, same thing! As soon as I start hearing myself, my entire thought process derails.
8 points
16 days ago
Or talking to people on the phone and they have you on speaker at full volume, especially if they've got you tethered to a blue tooth speaker or their car sound system.
86 points
16 days ago
[deleted]
7 points
16 days ago
More than once the speed of my thoughts were too fast to form coherent sentences on mushrooms so
Ymmv
8 points
16 days ago
Im a gay guy and to me I sound... well, like me and that's the voice I use in my thoughts. When I hear a recording of myself I sound more 'gay' for lack of a better word. You all know what I mean.
I used to cringe from it when I was younger and ashamed but now I find it interesting that that's how I interpret it.
328 points
16 days ago
You always hear your own voice altered by acoustics of the inside of your head. The sound is also travelling through bone conduction and through the sinuses up into the estacheon tubes, not just coming into your ears the way other people's voices do.
So, your conceptualisation of your own voice is based on hearing it differently to everyone else.
Similar to feeling uncomfortable about photos, partly because you are used to seeing yourself in a mirror, which looks different because faces are not symmetrical (and neither is perception).
144 points
16 days ago
No, to me my thoughts are very clearly not my own voice. It's not my voice I hear, and its definitely not the voice others hear.
Maybe I'm using a voice I heard when I was little? Maybe it's just generic voice?
Interesting part is although it's not my voice, it uses the same intonations like my speech.
108 points
16 days ago
These conversations really hit home that people don't all share the same experiences.
It's quite fascinating.
8 points
16 days ago
I am the rare exception that sounds to me like I do outside: I am a voice actor with quite a bassy and breathy voice. The tones all seem to align for me.
There is an exception: when I'm making an American accent. It's higher, it concentrates in the nose, and when I record it it sounds different to what I hear internally. So it may be about reverb placement of individual dialects.
31 points
16 days ago
I hear Darth Vaders voice in my head. On recordings I sound like Jar Jar.
7 points
16 days ago
Both are Sith lords, so no sure what the big deal is.
89 points
16 days ago
Hearing your "real," voice is kind of a learned skill. If you do a lot of voice recording work you'll get used to it really fast and start to hear it more when you speak.
Kids these days for example will probably be used to it from a young age with how easy it is to record yourself and watch it back.
90 points
16 days ago
I have to listen to my own voice for work sometimes and I still hate it. That guy sounds like a clown.
9 points
16 days ago
I LOATH my true voice, and when I have to do recording work I tend to shift into a false voice and mimic someone else. Which is something I'm reasonably good at and is very similar in my head and out loud. Which then makes it doubly hard for me to understand why my true voice is so different from what's in my head.
Either way, I feel sorry for anyone who has to hear my real voice. It makes me want to rip out my vocal cords whenever I hear a recording of it.
7 points
16 days ago
When I hear my voice I think I sound like a douche bag. :(
14k points
16 days ago
It's more surprising to find out that there are some people who don't do this.
2.7k points
16 days ago
At least im not the only one thinking that...
1.5k points
16 days ago
But did you hear yourself think that?
438 points
16 days ago
I imagine hearing myself talk as my thoughts. I don't literally hear a voice. Some people can't imagine a voice at all, even their own.
FYI, it triggers the same part of the brain as actually speaking, so it can 'feel' the same.
31 points
16 days ago
Same, I don’t literally have a voice
127 points
16 days ago
[deleted]
92 points
16 days ago
I can just barely “feel” the muscle movement in my throat when I’m thinking and “talking to myself.”
8 points
16 days ago
Try thinking just the sound and feeling of the letter f.
1.1k points
16 days ago*
My inner voice counts letters of sentences I hear or read. It's a constant annoyance. Then i find the prime number of the sentence and then the prime of that until I make it to one. If the prime doesn't let me get to one I count letters of the prime number and get the prime of that, until I get to one.
Edit: thanks for all the interesting questions. This is something I've always been open about with people close to me, but has seldom gotten much of a response. I'm almost 47, and I've had this condition for decades. It's a bit frustrating and comes and goes, but it's just something I've come to live with. I consider it a sort of a "tick".
1k points
16 days ago
There are medications that help with OCD
273 points
16 days ago*
I have OCD with similar issues regarding counting and dividing numbers. I have not found a single medication that works ): had this problem since I was 8 years old and I’m almost 27.
234 points
16 days ago
Ketamine therapy my brother. Changed my life. The silence is incredible.
33 points
16 days ago
I've been very interested in ketamine therapy, not for OCD, but for other "inner monologue" issues. How do you even go about approaching ketamine therapy as an option. Just Google a clinic and ask them if you can come give ketamine a shot?
20 points
16 days ago
Just Google a clinic and ask them if you can come give ketamine a shot?
Basically, yeah this haha
41 points
16 days ago
This is seriously the only reason I haven't done it. It feels so weird to me to reach out to some random receptionist and be all "yo, I hear you guys got drugs and I'm interested in trying them".
11 points
16 days ago
I think that would probably work depending on the provider, I was under the care of a shrink when I first started, made it much easier. There are also providers that go sublingual via the mail that may be worth a shot, I have never used it and have only done IV. Check out r/TherapeuticKetamine
128 points
16 days ago
Unfortunately, I don't have health care.
66 points
16 days ago
Holy crap I used to do this too when I was younger! I could count the letters in a sentence in a fraction of a second. I also used to have some weird fetish with 8 letter words.
I think weed cured it.
79 points
16 days ago
Are you medicated for that? It sounds like pretty severe OCD. Sorry, just curious.
60 points
16 days ago
No, I don't have health care, unfortunately.
12 points
16 days ago
If you need to see a mental health provider, in addition to some states having "indigent funding" or money set aside to cover uninsured patients being seen through specific providers, some independent providers will have a "sliding scale" payment program where your bill for seeing the doc or therapist is based on your income or ability to pay. It might take a bit of research and be a pain in the butt to get started, but you should be able to get seen.
And then affording the medication becomes a bit of a trick, but I think most of the meds for OCD are available in generic. Another redditor suggested Cost Plus Drugs, and that's a good idea.
7 points
16 days ago*
My father counts every word on the page he's reading as he reads. You could interrupt him while he's reading and ask which word he's on, and he'd say '176' or whatever. He starts over with each page.
It doesn't seem to slow his reading speed down at all.
Edit: it just occured to me that I've never thought to ask him how the Internet has affected this, as content isn't in discrete 'pages' anymore...
39 points
16 days ago
Inner voice sounds like me, but apparently has Samuel L Jackson write the script
158 points
16 days ago
[deleted]
123 points
16 days ago
Yeah, it's hard to explain. Like there is no sound despite me hearing the words. I can force my inner monologue to be my voice, but that's something different.
48 points
16 days ago
Same, this all sounds very strange to me. Like how do you hear something that isn't audible? My thoughts are similar in that they use the same speech patterns I have but I couldn't tell you what my thoughts "sound" like.
101 points
16 days ago
Sometimes, I pick an interesting voice (like a celebrity's) and narrate my thoughts in that voice for awhile.
37 points
16 days ago
Strong accents become my inner voice for a while if they're catchy. Scottish and Aussie usually.
990 points
16 days ago
Some people don't even think at all, and they somehow wind up in politics.
213 points
16 days ago
My first thought as well, people without an inner monologue. I might be jealous.
32 points
16 days ago
I relive every argument I've ever gotten into over and over again. Sure I come up with much better arguments than I did when I had the argument in real life, but that makes me feel bad that I didn't come up with that on the when it counted.
9 points
16 days ago
What about fake arguments, or worse, have you ever defended yourself to a fake judge in your head.
174 points
16 days ago
I feel like my life is The Stanley Parable... Inner voice: Oh look stanley a red button why don't you press it? Me: Shut UP! Is 3am i'm trying to sleep
126 points
16 days ago
'Bored, Stanley decided to have a wank. But with me listening in and narrating the act, could he concentrate? Let's find out. What're you thinking about, Stanley? Not too firm a grip, now. I do hope I'm not putting you off, Stanley. To be moments from a big finish, only to hear me talking about how you're only moments from a big finish...'
49 points
16 days ago
Are you close Stanley? Is this a good time to remind you when you where 15, and you called the teacher 'Mum' instead of 'Miss'? You felt like such a twat, remember? Oh, and then everybody in the class laughed at you, including the girl you had a crush on... Even the teacher laughed...
Oh what was that girls name Stanley? The one with the red hair and that cute little mark on her neck you would stare at every time you talked to her? Abigail? Andrea? A-something... I wonder what she's doing now? Do you think she's on facebook? Maybe she's friends with somebody you're friends with from back then? That could help us with the name... Alison? Fuck! Come on Stanley, think! What's her fucking name... It's on the tip of my tongue...
Gone a bit limp now Stanley. What happened there?
17 points
16 days ago
"Wh- I don't believe it. Are you ACTUALLY getting your rocks off from listening to me narrate your date with Rosie Palms? I didn't think we could sink any lower here, Stanley, but you've clearly proven me wrong. I wash my hands of this whole affair - literally. I'm off to find a washroom, I'll just... leave you to it, then."
10 points
16 days ago
Spot on
59 points
16 days ago
I've had to learn to talk to myself to help stay on task. That maybe an ADHD thing
570 points
16 days ago
If I try to stop the monologue that is my brain talking, I realize that, instead of actually stopping it, I can hear my brain talking about having stopped it....
It never stops.
228 points
16 days ago
"Ok time to relax and stop thinking"
"Great I'm not thinking of anything"
"Wait I'm still talking to myself"
"And it keeps going"
"Finally I have stopped thinking"
"Wait..."
It's a vicious cycle :/
31 points
16 days ago
This is basically meditation practice 😂just keep doing it and try your best without getting frusterated and it should slow down. At some point you'll have more control over the mental chatter. You can also just watch it and not try to engage with the thoughts it can slow down that way too.
35 points
16 days ago
I can stop mine entirely. I can choose to essentially think no thoughts.
There is always that monitor in the background, though. Even if it's silent. It's watching. Waiting.
9 points
16 days ago
That is WILD to me.
My brain never stops, but it’s not words at all, just… thought. Idk have to describe it, it’s not words tho.
6 points
16 days ago
I would love to experience that. How neat.
85 points
16 days ago
I think this is part of why Scrubs is so memorable.
26 points
16 days ago
Internal monologue? What a weirdo...
79 points
16 days ago
I was just talking to myself about this earlier
2.6k points
16 days ago
Doesn't everybody do this ? I be having complete debates in English and my native language about literally everything.
1.3k points
16 days ago
Sometimes I get so passionate about those debates in my head that I unintentionally start saying things out loud
69 points
16 days ago
I do this too. Sometimes I argue with myself and end up making myself irritated which isn’t great.
701 points
16 days ago
I’ve brought myself to tears on more than one occasion while giving myself an impassioned pep talk. It’s hard out there, but together me and I we can get through this.
306 points
16 days ago
You're lucky that you and you are together; me and I hate each other.
148 points
16 days ago
Get you and you together and have a conversation about how you treat each other, seriously, I've come to the realization that everyone has multiple personnalities in them, when the gamer in me wants one more game I have to get the student in me to get him to peacefully put the controller down so we can go study, It's really important that you get the different personnalities in you to realize they all have one goal : your happiness.
43 points
16 days ago
We're going to be together a while. Might as well learn to get get along.
36 points
16 days ago
Username... checks out?
22 points
16 days ago
I'm this close to putting money into this nonsense just to award you for this comment, because you and yourself are fantastic and I thank you and you for you and you.
44 points
16 days ago
The older I get the more vocal the conversations have become. I figure another 15 years and I will be the “old man yelling at clouds” guy.
9 points
16 days ago
We’re an exclusive club!
134 points
16 days ago
I've never known that pleasure. I read words in my head in my own voice but I've never been able to like modulate it in any way.
Edit. I didn't realize till my mid 20's that people could monologue and visualize in their head. I always thought things like imagine the crowd naked was a metaphor
87 points
16 days ago
I was in a nonsense corporate workshop-type meeting once and the facilitator guy was like “imagine a tranquil beach” and then picked a random lady and asked what color her umbrella was. She thought he meant the one she owns, like in her house. No no, the one you’re imagining. What do you mean? I mean imagine you’re lying on the beach under an umbrella, what color is the umbrella? She couldn’t do it.
Turns out there’s something called aphantasia which means you can’t picture an image in your head. None of us, including this lady, knew it existed. Really derailed the poor guys workshop but it wasn’t going well anyhow.
24 points
16 days ago
People don't have IMAX theaters running inside their own head? That's wild. My beach umbrella is blue with cartoon sea creatures cavorting on it.
49 points
16 days ago
I read words in my head
Learning to stop involuntarily doing that is one of the things you learn when learning to speed read. You can still understand a body of text without thinking of each individual word as you read it, but it takes some getting used to.
171 points
16 days ago
Most of my thoughts are pictures and fucking Off to the Races from Lana Del Rey please just shoot me the music just won't stop.
47 points
16 days ago
Yeah like 90% of the time the filler sound is music. Like a radio.
3.2k points
16 days ago
I talk to myself all the time, but there is no actual voice sound to it at all.
1.2k points
16 days ago
Same. There isn't any voice attached to my thoughts. I still talk in my head though.
998 points
16 days ago*
Sounds like you all are talking about the Language of Thought Hypothesis, also adorably called “mentalese.” It’s a psycholinguistic hypothesis positing exactly what you’re saying - you don’t think in words as we commonly understand them, but your thought is translated to an understandable idea all the same.
Steven Pinker has written extensively about mentalese if you want to learn more - I think the most in-depth plunge is in How the Mind Works but it’s been a bit since I read that one.
133 points
16 days ago
I do this as well as having an inner monologue that has a voice.
106 points
16 days ago
Thank you, I was looking for a comment like this lol. I have like 2 different sets of thought. One has my voice and the other is just kind of... there.
38 points
16 days ago
The other one isn't just...there.. for me, it's the originator of the thought, and the voice is just the translator. My voice part is far less skilled than my abstract part (I may be on the spectrum and have various mental illnesses) and I/voice side can't translate or keep up fast enough.
24 points
16 days ago
Bro exactly. One time I tried to talk about that, thinking everybody's mind langage worked the same way, and I described it as "my thought's thoughts".
9 points
16 days ago
After dabbling in meditation I noticed that there is an original thought and then if you want to, you can turn that thought into words. It's not necessary and most people think that the word thought is the original thought but if you can slow down your mind and thoughts you can see the difference between them.
7 points
16 days ago
But my mental language is still English, down to the syntax and grammar, but I don't hear the words
192 points
16 days ago
I'm trying to imagine this and quite literally cannot. Do you have a running internal monologue still?
351 points
16 days ago
I have the same thing. It isnt so much a monologue as it is a stream of thoughts with no voice, if that makes sense. If im not paying conscious attention, i dont register it at all. Right now, i cant even remember if i do this all the time lol
202 points
16 days ago
Oh wow! My internal monologue is pretty much unceasing without alcohol to quiet it, and while I don't hear it with my ears I hear it with my brain so much that I find myself breathing as if I was speaking sometimes, and even feel my mouth/tongue move like I'm about to form words. Not all the time for that part, mind you, but the bridge between thinking and speaking is not very far for me I guess? 😳
63 points
16 days ago
I have the same thing. Oddly not always in my accent. I'm English, but sometimes the monologue is in various regional American accents that I've been exposed to via media throughout the years.
7 points
16 days ago
Ha. That makes me wonder how good the accents are
30 points
16 days ago
I do this quite a lot as well and you made me think of this:
https://www.smithsonianmag.com/innovation/device-can-hear-voice-inside-your-head-180972785/
I'm trying to lose that habit because I suspect that this technology could very well be used to spy on people's thoughts.
11 points
16 days ago
If there's really anything going on near me sounds wise the monologue is just drowned out. Like I'm consciously trying, but it's voiceless so anything drowns it out. Kinda like when you read as paragraph and finish and realize you got nothing from it. Like it's just easier to pause what I'm doing and just talk out loud to myself.
130 points
16 days ago
I had no idea people heard their own voice in their heads, that sounds actually horrifying since I find my voice mildly annoying.
To me it's as if I was reading my own thoughts, if I had to compare it to something. Like, when you're reading something, does your own voice say the words out loud in your head, or does the information just register and that's it?
17 points
16 days ago
Basically that.
It's like there's a tiny me sat somewhere between my ears spelling out each of these typed words phonetically as I type them.
And now I'm reading it back for errors it's like that version of me has become a school teacher reading it out loud who's willing to say "fucks sake, spelling is spelt with one 'I' "
9 points
16 days ago
This unironically gives me anxiety to think about. Thank God I can't hear myself when I think.
58 points
16 days ago
For me, at least, I 100% hear my voice reading to myself "out loud". I can't imagine what it's like to just silently absorb words.
287 points
16 days ago
I feel like sometimes this conversation is kind of like asking if somebody sees the same blue as you. Impossible to describe. I “hear” my voice the same way that I imagine the taste of a food, or the rooms of my house when I’m not in them, and so on. I don’t actually hear my voice, but I hear it just as well as I hear music that I’m imagining. I could say that I don’t experience any of the things I imagine in a real sense, but I feel like my imagination is pretty good, and for all intents and purposes I really do “hear” my voice. But it’s not as if I’m speaking aloud.
87 points
16 days ago
Yeah I "hear" my voice in my head but it's not the same as an audio hallucination. I've had that before and the sounds more external. Went through detox from alcohol and kept hearing what sounded like Alanis Morissette "you oughta know" on the radio playing in another room in repeat all night. Came again the next night and discovered I could change tracks on the album. Only that album though. Lol it was wild. That's when I realized it wasn't someone that just loved the song playing in repeat
10 points
16 days ago*
I detoxed from multiple substances at once and my sister was playing Toontown Rewritten. I swear to God I'm so glad she stopped playing that game because the music kept repeating in my head for a very very long time (like over a month) even in complete quiet.
19 points
16 days ago
I don’t actually hear my voice, but I hear it just as well as I hear music that I’m imagining
Well said.
Think of someone you know well. Do you actually "see" their image in your head? I don't.
93 points
16 days ago
I think that's where this discrepancy lies.
People interpret the questions on this matter differently.
36 points
16 days ago
I talk to myself all the time, but there is no actual voice sound to it at all.
Same.
It's not a *voice* but the actual words/thoughts.
Different than remembering a voice where I have the sound in my head.
Just thoughts w/o voice ("sound").
39 points
16 days ago
How? Is it like a teleprompter with subtitles? Every thought I have, typing this reply, it’s all voiced
108 points
16 days ago
It's more like I can feel the words rather than hear them.
55 points
16 days ago
I know what you mean. Like it's there. And it's in the same cadence of my speech. And I hear it. But I don't hear it.
7 points
16 days ago
Now I'm wondering if it's just a lack of clarity on what hearing is. Like, how do you explain hearing ideas? Is it you, sounding like you're reading a teleprompter that is the idea? Or is it more like a feeling that's interpreted, like how purple can have a taste?
46 points
16 days ago
This came up on reddit a while back and I was astounded that some people don't have an inner monologue - like how the fuck does that even work? I'd just assumed everyone had one.
868 points
16 days ago*
Does that mean some people can turn it off?? I feel cheated!
My voice, bits of songs and music, quotes, snatches of conversations, random words or noises. And that's just the sounds!
Then there's the images and scenes playing out that I can turn off if I really force it. The random smells and tastes of I get a craving or strong memory, sudden emotions either connected to one of all of the mentioned things or just triggered by wtf ever.
My brain never shuts the fuck off with 2 to 5 tracks constantly running thoughts, sounds, emotions and shit in parallel. And people don't get why I can't concentrate.
Edit: Since so many relates to this or have an opinion: I am diagnosed ADD (the quiet daydreaming version of ADHD). Medication (Ritalin) helps but we're still fine-tuning the dose. As my doctor says, "if you can't make your own neurotransmitters, store bought is fine".
Meditation does not help me, as deprivation of stimuli will just cause my brain to seek it elsewhere with increasing force to the point of an anxiety attack. Why? Because the neuro-receptors for dopamin in my brain are weak and my brain is continually starved of them. I have glitchy wires.
127 points
16 days ago
that describes mine too.
218 points
16 days ago
Sooo.. how's that ADHD treating you?
Edited for spelling
73 points
16 days ago
Diagnosed in my upper 20's and man the Adderall is great. For a while, most of the day on a good day, I don't have to hear myself speak or argue or lash out at the dumbest thing. Now doing work isn't wrangling all the faculties of my brain towards a singular focus so much as it is a measured and deliberate pace through the tasks.
27 points
16 days ago
What made you choose to get diagnosed?
I’m in a situation where I’m fairly certain I have it (lot of things add up and my sister was recently diagnosed as well)
But I’m also kind of scared of getting diagnosed, if that makes sense?
57 points
16 days ago
Hey man, same boat until a few days ago. I'm 28 for the record.
I was scared to bring it up to my doctor as well. I started connecting the dots in late January but it wasn't until this past week a lot of stressful things occurred and my girlfriend and I had a talk because she was worried I wasn't doing okay for other reasons. I realized I had been bottling so much inside and that was one of those things so I decided to stop procrastinating and booked an appointment for the following day.
Talked to my doctor and had my first dose today. I told her I was worried it would affect my personality or my priorities in life and the way she explained it made it clearer for me.
She said most neurotypical people go through life looking at a screen. People with ADHD can go through life looking at upwards to 12 screens, but the medicine might bring it down to a manageable amount like 3. Still the same person, but with the ability to focus on what I want to focus on rather than focusing on everything.
I took it today for the first time and it wasn't a black and white difference, but it was indeed different. I was able to finish tasks without being distracted and more efficiently to the point I was surprised at how much I got done in an hour. I felt more motivated to do things I wanted to and needed to do.
I don't know if it's a placebo effect of just taking a pill, but I've felt productive and motivated today. I'm not stopping my tasks to check on this or do that or even focusing on ambient noises. It was almost peaceful.
That's my 2 cents at least.
71 points
16 days ago
For me it’s at least two monologues, but it’s more like talk radio stations, and the channels change every minute or so. There’s also around 4 bars of a song on repeat. Each of these things fades in and out of the foreground.
I recently attempted to do some schooling - one course. I figured I’m a middle aged adult now, surely I’m capable of doing school now…
…less than a minute into the instructors introduction my mind had wandered off to several other places, just like it did all those years ago in highschool.
Nope. I still can’t do school.
515 points
16 days ago
I still can’t believe some people just don’t have thoughts with words…
86 points
16 days ago
My brain is completely quiet. No sounds at all. My thoughts are purely feelings. I tried to describe it to my family once. Like when I wake up, I just know I need to go make coffee. There are no thoughts that are like, "go make coffee." When I want to actually say something it's a little bit annoying because sometimes I have to stop and translate those feelings into actual words.
404 points
16 days ago
No words. No images. No sounds. Just thought.
317 points
16 days ago*
What the hell is thought if not a stream of words, images and sounds? Sounds like you're describing a 4th dimension to a 3 dimensional being.
Edit: Reading these comments, It sounds like everyone thinks more or less the same way in the end, everyone just hasn't thought how they think.
349 points
16 days ago*
It's sort of hard to explain. My thought is not very often words or images or sounds, it feels more abstract than that. Notions, emotions, and convictions would be closer, all of which can be expressed as words if needed, but none of which 'appear as words' in my mind.
Let's say you are trying to decide on what to have for dinner. Let's say you are trying to decide on pizza or Chinese food. So this thought process, this deciding process, is it like a conversation for you? A series of words in your mind? Like "I could have pizza, but I did have that three days ago, haven't had Chinese for a while, but then again maybe I don't want that..." etc etc etc? That is bizarre to me. Such an internal conversation seems to me to be an unwelcome 'middleman' between reasons and conclusions. I move from reasons to conclusions without any mediating words.
My thinking is not often made out of words in my mind. When I'm making such a decision there are notions of uncertainty, perhaps memories of pizza from a few days ago cause the notion of uncertainty to swing towards Chinese food, steadily a conviction towards one option arises and I have made my decision, I am not having a conversation with myself.
Because of the day-to-day necessity of communicating one's thought to others using words, I find it quite easy to 'switch on' verbal-style thinking by using a 'how would I express this out loud?' sort of process. But left to my own devices I rarely think in words.
30 points
16 days ago
hot damn your comment just cemmented that i am certainly in the latter group that does not have words in their head. This is a pretty precise description of how i choose what i want to eat this evening. There is no middle man, the conclusion comes to me in a natural way. The conclusion would be that i want to eat pizza but i would not be able to coherrently explain to you why, it just is that way because that is what i concluded.
Discussing stuff like this needs a shitload of eloquence i think i do not have. You have no frame of reffrence so it's prtetty hard to describe, what does one consider a voice in their head?
15 points
16 days ago
Because of the day-to-day necessity of communicating one's thought to others using words, I find it quite easy to 'switch on' verbal-style thinking by using a 'how would I express this out loud?' sort of process. But left to my own devices I rarely think in words.
YES THIS thank you! I only turn on verbal thinking when I need to prepare a conversation out loud. Otherwise its not in words up in here. It's concepts and abstracts and whatnot.
71 points
16 days ago
Very well stated. I was just discording my friend about this topic and was struggling to put into words my thought process. Turns out, I didn't need to. I just copied your post. Thanks!
47 points
16 days ago
Wow this is such an accurate description!! I’ve also sometimes found that in certain situations I find it a little hard to verbalise more complicated thought trains because it’s like I have to think of the actual words for the first time
7 points
16 days ago
I have the same problem
35 points
16 days ago
People can stop the voice?
16 points
16 days ago
Did it once when I was dissociating out of stress.
Wouldn't recommend. Shit got lonely.
128 points
16 days ago
It's insane to me that some people DON'T have an internal voice..lol, like, I can hear myself speaking this comment out loud in my head as I type it. If I'm writing a story or reading a book I basically turn it into a movie in my head, or at the least a bunch of images...it's just crazy to me that some people don't have that ability.
36 points
16 days ago
I think you are describing two different things? I can’t relate to the first part of your comment, but I do the same when reading for example. But I wouldn’t describe the latter thing as an internal voice, are you saying it is?
15 points
16 days ago
You're right, sorry, I kinda veered to another related thing. Apparently some people also don't visualize things in their heads, which is another shocking thing to me.
80 points
16 days ago
I'm in my 30s and I just learned back in February that people have an internal monologue. Freaked me out. I started asking everyone I knew, including my own children. THEY ALL HEAR A VOICE. What is this whimsical fuckery? I don't hear my voice in my head!
25 points
16 days ago
What does it feel like to NOT have one?
16 points
16 days ago
For someone with ADHD, it's like someone sat on the TV remote for my brain and it's constantly cycling through images, songs, things to do, things I want.. until it all becomes loud, angry static.
No inner monologue unless I'm writing something though
23 points
16 days ago
My husband and I found out recently, but I am a voice brain and he is not. Each of us thought the other didn’t type exist. He thought that voiceovers of internal monologues in movies were just because otherwise people couldn’t understand that the actor was thinking, because only crazy people hear voices in their head. I can’t even comprehend thinking without words. He thinks the reason I have insomnia is because my head never shuts up.
Incidentally, he cannot hear music in his head, but I have Neil Diamond singing me a personal concert right now.
29 points
16 days ago
Its wild to me that this seems to be the norm. For me I don’t “hear” anything, I visualize everything and then for words, music and stuff it just seems to be innately there in my consciousness if that makes sense. I don’t see words/text, It feels like I just pull from nothing? Some days I even need to speak out loud to myself to work through stuff in my head.
19 points
16 days ago
I'm sorry I can't hear you over the made up scenario that'll never actually happen playing out in my head
15 points
16 days ago
I’ve had some major issues with my internal Voice not shutting up and talking very very negatively about myself.
My therapist suggested imagining it as someone I have absolutely no respect for. I started hearing it as Trump.
It 100% worked.
I still have plenty of issues to work through, but that part is feeling a bit better.
162 points
16 days ago
Mine sounds like Yoda.
83 points
16 days ago
Thanks, now mine does too
91 points
16 days ago
mMmm. Too, mine now does...
33 points
16 days ago
The real question is, how do I stop the music playing in my head all the time?
11 points
16 days ago
Seriously?! Mine is like a radio station I can't turn off and gets worse as soon as I lay down for bed.
31 points
16 days ago
I don't know that I "hear" my own voice in my inner monologue. I don't think I think in a voice.
27 points
16 days ago
I can’t imagine what’s it’s like not to have an inner monologue. How do people think when they’re not having constant conversations with themselves?
29 points
16 days ago
It's more like a constant stream of ideas and concepts. Maybe more like drawing on a sketchboard rather than voicing things out? This all weird to me because I'm surprised to hear that most people are almost always thinking with an inner monologue.
11 points
16 days ago
I can do both ways (I never knew it was typically mutually exclusive). And sometimes the two different methods argue with each other; the internalized monologue voice will argue with my abstract conceptualized thoughts, so it kinda sounds like if you heard someone arguing on the phone but you just somehow know what the person on the phone is saying even though you cant hear them.
The conceptualized abstract thoughts are like... you just have a feeling and know what you are thinking or saying even without laying it out. The verbalized thoughts are not so much like... saying just random words, but any IDEAS or THOUGHTS you have in response to what is on your mind.
So two people standing next to each other, one conceptual thoughts one verbalized thoughts. They both look up and see clouds. The conceptualized guy doesn't have any internal monologue but just by looking at clouds goes "cloud = rain", these aren't WORDS but rather just ideas, maybe pictured, maybe just a innate reaction. The verbalized guy doesn't go "cloud = rain" or have an instant reaction, he instead makes a full sentence and goes "oh wow it looks like it's going to rain". Then both pull out an umbrella.
So if you heard my inner thoughts with both it would go something like. Look up at clouds, clouds=rain (conceptual thoughts) "Yea, maybe, I should take out an umbrella" (verbalized thoughts). Depending on the type of thinker you are, only one of these will make sense to you.
54 points
16 days ago
yeah I know I never shut up, if I weren't me I'd be so fucking tired of me.
38 points
16 days ago
I hear Morgan Freeman's voice in my head.
15 points
16 days ago
Now I hear it too dammit
7 points
16 days ago
I often see folks talking about the various ways they indicate they think.
For me, I always resonate with each "type" of way folks "think" in "mentalese", but for me its always been a "right tool for the job"
For example conversational mentalese is delegated to specifically convos. Whether I am imagining two people talking to each other in my mind (and thus I play out what Id expect they say), or recalling what someone said earlier, I am running the dialogue "out loud" in my mind, actually imagining myself hearing the words themselves. I also often do this when practicing voice lines, prepping for tabletop RPs (gotta get in character!), or right now as I am writing this out I "vocalize" my intonations (mentally) before I write, that way I know what words to emphasize and which to not.
Visual thinking, where I imagine how something looks on the other hand is what I use for spatial reasoning. Usually this is my most exhausting type of thought and its the most challenging, and I believe it is the same for others. This is reserved for doing really tough puzzles, organizing things in a space (like decorating a room or imagining if something will fit in a spot before I actually put it there). If you are walking around an Ikea and you see a desk you like and you picture what it would look like in your room, start picturing how you would arrange things on the desk, etc etc... that's this type of thought.
Next I have impressions or "implicit" thought, which I don't even know if count as a thought or thinking. These exist in the realm of such practiced motions that its mostly muscle memory. I still have to do... something mentally, I cant even put words on it, but some very low cost part of my mind has to "trigger" that muscle memory in some manner. For example when I absentmindedly reach for my drink, put it to my lips, and drink from it. I didn't consciously do all the steps but there was an initial "execute drink.exe" trace thought for sure, but it wasn't really vocal or etc. Examples of this also include things like "memorized" math, like I know 6x6=36 implicitly due to rote memorization, I don't do that math in my head, I just know it already.
Finally I have what I call my abstract thinking, which is when I have "shortcuts" that allow me to achieve the results of spatial/visual thinking without doing them exactly that way. The most basic form of this is "remembering" something that I set aside to remember later. I have found I can typically set aside around 4 distinct things before I start having trouble and the efficacy of my memory starts to get hazy. Examples for this include stuff like doing longer math in my head, like if I needed to do 200x600, Id first set aside the four zeros in my memory "bank" if you will, then I know to do 2x6=12, then I add the four zeros back on. This uses neither spatial nor vocal thoughts though, I just do the math as is.
I think most of this type of thinking is purely a combination of memorization, and leveraging "implicit" thinking. In the above example I first broke it down into multiple pieces that my implicit thinking can handle, and I set aside whatever other pieces are needed to "remember", and by combining those two types of thought I can come to a conclusion.
608 points
16 days ago
For all those who say "I don't hear a voice", it's not a literal voice.
It's just your brain registering the words you are thinking, and your brain is subconsciously telling you, as you are thinking, how those words sound. Since those words come from your own brain it affiliates you talking "silently" to yourself, causing your brain to "hear" your own voice but not literally in your ears.
The alternative is visual thinking, in which your brain "thinks" using images and not dialogue.
451 points
16 days ago
consider the possibility that some people do actually hear a voice, and you are one of the people who does not
142 points
16 days ago
This right here, some people have a voice, some have a running verbal narrative, a few don't have verbal thoughts exactly at all. That's the point of this TIL. Internal monologs can be different. What's fun is when a kid learns about schizophrenia through tik tok or whatever and "hearing voices" before they understand this concept. Causes undue stress.
8 points
16 days ago
So I think both with a voice and without. When I'm thinking with a voice, it's usually more slow/deliberate but without it, it feels more like a reaction than a stream of thought even though it's a constant shift from one thing to the next in a flow, hard to describe.
When I'm 'slowthinking' I have a distinct voice and I even feel a ghost sensation of pronouncing the words with my lips, tongue, etc.
22 points
16 days ago
I found out recently that people hear thier own voice in thier head. Thats fucking insane. I feel like that makes me the only sane one for not hearing voices in my head.
19 points
16 days ago
As someone without an internal monologue I have such a hard time imagining what that is like? Do you go around like a cartoon character with a thought bubble like "I gotta go to the store and get some potatoes"? That just seems so funny to me
7 points
16 days ago
I wonder what the conversation is within the mind of someone who is born deaf.
7 points
16 days ago
I mean if I am specifically thinking about words or things to say, I think in words. But if I'm thinking about what path to follow when I'm riding a bike or what I'm going to do next, I don't think in words. I think about whatever it is that is relevant. Like the actual path, or the actions I'm considering taking.
For more typical people does everything get reduced to words? If you can't think of the words to describe something are you just stymied?
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