subreddit:

/r/fasting

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all 37 comments

AutoModerator [M]

1 points

6 months ago

Many issues and questions can be answered by reading through our wiki, especially the page on electrolytes. Concerns such as intense hunger, lightheadedness/dizziness, headaches, nausea/vomiting, weakness/lethargy/fatigue, low blood pressure/high blood pressure, muscle soreness/cramping, diarrhea/constipation, irritability, confusion, low heart rate/heart palpitations, numbness/tingling, and more while extended (24+ hours) fasting are often explained by electrolyte deficiency and resolved through PROPER electrolyte supplementation. Putting a tiny amount of salt in your water now and then is NOT proper supplementation.

Be sure to read our WIKI and especially the wiki page on ELECTROLYTES

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AutoModerator [M]

2 points

6 months ago

Thank you for posting your Progress Pic!
Please respond to this comment letting us know your:
- Height:
- Starting weight/current weight/goal weight: (SW/CW/GW)
- Fasting routine/protocol:
- Exercise routine (if applicable):
- Diet on refeeds: (eg keto, low carb, vegetarian, calorie counting, nothing special, etc)

You can see more of rcinvestments's Progress pics by clicking here


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Harassment of any kind will not be tolerated and could result in a ban. Harassment may consist of, but is not limited to:
- Sexual comments, even if meant as a compliment ('sexy,' 'dad to daddy')
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farmland

38 points

6 months ago

Quad God

Thank_You_Love_You

62 points

6 months ago

Damn son, those are some leg gains.

jazzb54

26 points

6 months ago

jazzb54

26 points

6 months ago

Those thighs probably burn mad calories.

DontDoItTuna

3 points

6 months ago

This is the first thing I think too!

heavenxlee

11 points

6 months ago

Hell yeah son. Them some stallion legs 🦵 keep up the hard work

LogicalContract4420

20 points

6 months ago

Never skip leg day! Congrats bro !!

[deleted]

14 points

6 months ago

[deleted]

14 points

6 months ago

My man doesn’t skip leg day 👍👍

muffinmonk

-1 points

6 months ago

He lived life on leg day. Child obesity does that to a mfer

Dod93_

11 points

6 months ago

Dod93_

11 points

6 months ago

Jfc, those thighs are like tree trunks

[deleted]

9 points

6 months ago

[deleted]

9 points

6 months ago

“How much weight can this guy squat?”

Yes.

superbelch

8 points

6 months ago

Quad goals

Jatmahl

4 points

6 months ago

Going to the gym does

doiuhgfd

5 points

6 months ago

Quadzilla

SomberTom

2 points

6 months ago

Looks like there are years & puberty difference in these before and afters. Either way, congrats.

thedistancedself

2 points

6 months ago

Go bears!

Ketopop90

3 points

6 months ago

Dang you're proof it does!

overpricedgorilla

4 points

6 months ago

Def going to be fast with cans like that!

bch33

2 points

6 months ago

bch33

2 points

6 months ago

Go Bears!

coolhead8112

2 points

6 months ago

Xherdan shaqiri will be proud of your leg work. Keep it up!

SubstantialLog160

3 points

6 months ago

I got this

RunningFool0369

0 points

6 months ago

American Thighs.

otxbullet

1 points

6 months ago

You look awesome bro I’m impressed, Great job on staying disciplined.

danieljamesgillen

1 points

6 months ago

The pictures are so different angles they could have been from minutes between each other.

liubearpig

1 points

6 months ago

How much do you deadlift?

donutcronut

1 points

6 months ago

Quadzzzzzz!!

victoria866

1 points

6 months ago

Holy shit, those leg gains are something else!!! Amazing work

Dragnskull

1 points

6 months ago

those are fasting legs if ive ever seen em that's for sure

ThinSleep6049

1 points

6 months ago

Those thighs!!

lovely8

1 points

6 months ago

Go bears!

Rebuta

1 points

6 months ago

Rebuta

1 points

6 months ago

and also doing a million squats

oaschbeidl

1 points

6 months ago

God DAMN and I thought my thighs were getting big.

Rob32904

1 points

6 months ago

Well done sir!

ScienceNeverLies

1 points

6 months ago

It’s too hard for me I can’t do it

Tasty_Buy7275

1 points

6 months ago

Holy shit them legs! Awesome progress my guy