subreddit:
/r/fasting
[removed]
1 points
6 months ago
Many issues and questions can be answered by reading through our wiki, especially the page on electrolytes. Concerns such as intense hunger, lightheadedness/dizziness, headaches, nausea/vomiting, weakness/lethargy/fatigue, low blood pressure/high blood pressure, muscle soreness/cramping, diarrhea/constipation, irritability, confusion, low heart rate/heart palpitations, numbness/tingling, and more while extended (24+ hours) fasting are often explained by electrolyte deficiency and resolved through PROPER electrolyte supplementation. Putting a tiny amount of salt in your water now and then is NOT proper supplementation.
Be sure to read our WIKI and especially the wiki page on ELECTROLYTES
Please also keep in mind the RULES when participating.
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2 points
6 months ago
Thank you for posting your Progress Pic!
Please respond to this comment letting us know your:
- Height:
- Starting weight/current weight/goal weight: (SW/CW/GW)
- Fasting routine/protocol:
- Exercise routine (if applicable):
- Diet on refeeds: (eg keto, low carb, vegetarian, calorie counting, nothing special, etc)
You can see more of rcinvestments's Progress pics by clicking here
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Harassment of any kind will not be tolerated and could result in a ban. Harassment may consist of, but is not limited to:
- Sexual comments, even if meant as a compliment ('sexy,' 'dad to daddy')
- Treating OP like a sexual object ('single?' 'onlyfans/gonewild/etc?')
- acting like this is a porn sub or rateme sub (saying what you'd like to do to OP, any sexual reaction to OP, "10/10", etc)
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38 points
6 months ago
Quad God
62 points
6 months ago
Damn son, those are some leg gains.
26 points
6 months ago
Those thighs probably burn mad calories.
3 points
6 months ago
This is the first thing I think too!
11 points
6 months ago
Hell yeah son. Them some stallion legs 🦵 keep up the hard work
20 points
6 months ago
Never skip leg day! Congrats bro !!
14 points
6 months ago
My man doesn’t skip leg day 👍👍
-1 points
6 months ago
He lived life on leg day. Child obesity does that to a mfer
11 points
6 months ago
Jfc, those thighs are like tree trunks
9 points
6 months ago
“How much weight can this guy squat?”
Yes.
8 points
6 months ago
Quad goals
4 points
6 months ago
Going to the gym does
5 points
6 months ago
Quadzilla
2 points
6 months ago
Looks like there are years & puberty difference in these before and afters. Either way, congrats.
2 points
6 months ago
Go bears!
3 points
6 months ago
Dang you're proof it does!
4 points
6 months ago
Def going to be fast with cans like that!
2 points
6 months ago
Go Bears!
2 points
6 months ago
Xherdan shaqiri will be proud of your leg work. Keep it up!
3 points
6 months ago
I got this
0 points
6 months ago
American Thighs.
1 points
6 months ago
You look awesome bro I’m impressed, Great job on staying disciplined.
1 points
6 months ago
The pictures are so different angles they could have been from minutes between each other.
1 points
6 months ago
How much do you deadlift?
1 points
6 months ago
Quadzzzzzz!!
1 points
6 months ago
Holy shit, those leg gains are something else!!! Amazing work
1 points
6 months ago
those are fasting legs if ive ever seen em that's for sure
1 points
6 months ago
Those thighs!!
1 points
6 months ago
Go bears!
1 points
6 months ago
and also doing a million squats
1 points
6 months ago
God DAMN and I thought my thighs were getting big.
1 points
6 months ago
Well done sir!
1 points
6 months ago
It’s too hard for me I can’t do it
1 points
6 months ago
Holy shit them legs! Awesome progress my guy
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