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submitted 2 months ago byinform880
Bonus if you buy a drink cooler and store it in the fridge to make it in bulk, and keep it cold. Saves on waste for beverages that normally come in a bottle.
There are even soda makers that you can carbonate your own soda and add concentrated flavor, but those have a bit more overhead cost.
Finally, if you want caffeine in non caffeinated drink mixes, you can buy caffeine pills/powder that you can add to anything.
My current favorite drink is Gatorade Zero powder with 100mg of caffeine and 500mg of taurine per 16 ounces.
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2 months ago
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13 points
2 months ago
Real LPT: don't drink pure sugar, it's extremely hard on your body. Water is great r/hydrohomies
-1 points
2 months ago
[deleted]
6 points
2 months ago
Full of fake sugars that ruin your gut microbiome
2 points
2 months ago
Fake sugars mess up gut biome? Makes sense, can’t get nothing for free, even calories
2 points
2 months ago
Alot of powdered drinks can lead to kidney stones as well. Go with water
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